
sizes of cereals, you will be more likely to use all of your cereal ounces. Plan your cereal purchase so you are able to use all of the ounces (oz) for the month. Keep track of the cereal balance left on your WIC EBT card. Oats & More with Almonds/Almonds & Oats, Oats & More with Honey/Honey & Oats, Rice Squares, Biscuits, Crisps, or Pockets, Toasted Oats/Tasteeos/Toasted Oat Spins/Happy O’s, Wheat Flakes, Wheat Squares, Biscuits, or Crisps(*)Ĭream of Wheat: Whole Grain(*), 2½ minute Instant, 1 minute & Stove Top & Instant MultiGrain Flakes, MultiGrain Medley, Tasteeos, Spins, or Toasted Cereal(*), Nutty Nuggets/Crunchy Nuggets/Crunchy Wheat(*), Oat Crunch/Oat Wise/Oat Squares/Lively Oats Hot Wheat Original, Farina Original, Frosted Mini Spooners (*), Strawberry Cream Mini Spooners (*), Crispy Rice (GF)Īny Store Brand or Ralston Foods Brand of the following:īran Flakes (*), Corn Flakes, Corn Squares, Biscuits, Crisps, or Bites, Crisp Rice/Crispy Rice, Crispy Hexagons (Corn & Rice), Essentially You/Toasted Rice,įrosted Shredded Wheat/Frosted Wheat (*), Instant Grits – Original/Regular, Instant Oatmeal – Original/Regular(*) (11.8 oz.), Strawberry Frosted Shredded Wheat(*) Life: Original (*), Vanilla (*), Strawberry (*) Oatmeal Squares: Brown Sugar (*), Cinnamon (*), Golden Maple (*), Honey Nut (*) Instant Grits Original, Instant Oatmeal Original (*) Honey Bunches of Oats: Honey Roasted, Honey Roasted with Almonds, Honey Roasted with Bunches (*), Whole Grain Honey Crunch (*), Pecan & Maple Brown Sugar Great Grains: Banana Nut Crunch (*), Crunchy Pecan (*), Grape Nuts (*), Grape Nuts Flakes (*) GF = Gluten FreeĬheerios (*GF), MultiGrain Cheerios (*GF), Blueberry Chex (GF), Cinnamon Chex (GF), Corn Chex (GF), Rice Chex (GF), Vanilla (GF), Wheat Wheaties (*), Total Whole Grain (*), Berry Berry Kix (*), Honey Kix (*), Kix (*)Īll Bran Complete Wheat Flakes (*), Corn Flakes, Crispix, Rice Krispies, Special K: Original & Banana, K Protein: Original Mulit-Grain (*) & Honey Almond Ancient Grains (*), Frosted Mini-Wheats: Original (*), Little Bites (*), Filled Mixed Berry (*), Blueberry (*), Strawberry (*), Pumplin Spice (*) No other sizes, flavors, or varieties are allowed.Ĭereals with * contain 51% or more whole grain.

box or bag Allowed items are only those listed.
